|
So you want to be in the best shape of your life? Both physically and mentally? You have come to the right place.
Mocean Fitness strives to bring the Personal Training experience to all, breaking down the barriers that this style of training is a luxury. Can you really afford not to have your health? After all it is our most precious asset, so start protecting it today! We will help you make changes to your lifestyle to enable you to incorporate OUR experience into YOUR life. We may not be able to make the English like vegemite, but we can make you finally enjoy exercise!
Mocean Fitness has a personal training package to suit, we tailor packages to suit individual lifestyles, goals and budgets.
Our packages cover all aspects of your health and fitness:
- Regular assessments to gauge your progress
- Challenging, fun workouts, no more dreading your date with the gym!
- Nutritional advice and plans
- Food & Exercise Journal
- Home Support, motivation & accountability
- Workout shirt.
One on one sessions start from $40/hr, it is highly recommended that you contact us to ensure we can match the best plan for you.
If you’d like to train with some friends, take advantage of our affordable Group Personal Training option. We can match you to a suitable training group if needed.
GROUP PERSONAL TRAINING
|
3-6 People
|
Casual
|
10 sessions
|
20 sessions
|
|
|
$30
|
250
|
$450
|
CURRENT GROUP TRAINING PLACES AVAILABLE: ??
Prices are per person – One session in advance.
Direct Debit Option available at $25 per session
Contact us today to find out how we can help you finally get “lasting” health & fitness. Book a FREE Fitness Consultation, no obligation just the opportunity to learn more about what we do. Call or email today!
“After years of putting off getting active, I finally took the plunge just over a year ago and what a difference it has made! I’m now more active than I’ve ever been, people are making nice comments….and I feel great. Janet and her team have a special/secret way of making you work hard to receive the benefits. They make you WANT to go that extra bit. Don’t put it off any longer…get back on your bike at Mocean!” Ian, Cowaramup.
“For me fitness has always been a big part of my life, my balance between my mental and physical state. When I came to Janet I lacked the huffy puffy in my lungs I used to have 10 years earlier, we discussed my personal goals and I am well on my way to achieving them. To date I have lost about 3kg and 12cm of fat, my lung capacity has certainly increased because I can now exercise and whinge at the same time! I find Mocean Fitness to be both professional and confidential; they have always met my needs above and beyond the call of duty. Believe me, I’ve tried them all and I’m here to stay” Heather, Margaret River.
|
|
Personal Training